Services
Recovery Coaching is a peer to peer recovery coaching relationship. What I mean by peer to peer is that I am also in recovery, I work a program in my life, and I have/had mentors and coaches along the way. I would like very much to do the same for you. I will do my best to meet you are in your process and help you find a plan for recovery in your life that works for you. Here are some, but not always limited to, services that I offer:
Daily phone check-ins, once or possibly twice a day based on client needs.
50 minute one on one sessions once a week.
Building an individualized recovery plan.
Life skills and recovery tools.
Finding support groups, recovery meetings, and other recovery resources.
Recovery network building.
Accountability
Goal setting.
Building healthy relationships and setting boundaries.
Mindfulness and spirituality.
Stress management.
Virtual coaching options.
